Small Group Training

Fitness is Better with Friends.

Circuit training that meets you where you're at.

Who: Anyone who wants to build strength, make new connections, and HAVE FUN under the guidance of a personal trainer.

When: Most weeks - Tuesdays and Thursdays, 9:30-10:30 am (subject to change)

How Much: $10-$25 (tiered pricing)

Where: North Tabor, Portland, Oregon

What: Low Stress, HIGH VIBE, Effective Strength Training tailored to your needs and goals.

Class Styles:

• Circuit Training (focusing on full-body strength with proper form and alignment)
• HIIT (to get the heart rate up and the feel-good hormones flowin')

***This is a parent-friendly group! If you have small children who are fairly independent, they are welcome to hang out while we get buff! (See photo)